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What food helps you last longer in bed?

I have been having secx for a long time, and whenever I eat Garri and mixed Okra soup, garnished with fish – then I can last for 7 rounds,” says one young Nigerian guy. “If you doubt me, bring your spouse and I will show her!”

“If it’s in the morning, I try swallow, but the problem with taking swallow is it makes you feel weak!”

“All I need to do was eat one banana, and then I can last 3 rounds.”

To switch on the romance and help you get in the mood, there’s nothing better than a home cooked meal. And if you want to add some extra aphrodisiac to the ingredients, scientists suggest avocados, almonds, strawberries, seafood, figs, and citrus, among many others.

What foods do you eat to help you last longer in bed with your partner?

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